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  • Forage Chicory

Forage Chicory

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Forage chicory is a strain of wild chicory that has been selected for perennial habit and high nutrition in pastures. According to the University of Ohio, it " is a perennial forb that produces large, upright leaves during spring, summer, and early fall. It has a deep taproot and heat tolerance allowing for continued growth during the summer months." They also note that it's extremely nutritious. Since it has been grown primarily as forage for livestock, it's not as juicy and tender as the more cultivated varieties, however it's more reliably perennial.


Young leaves are used in early spring as salad greens. They are always one of the first greens to appear early and in quantity. Older leaves may need cooking, and fully mature leaves are often best after soaking or blanching--like its relative dandelion, chicory is bitter (both have been used since ancient times as liver tonics and detoxifiers.) In Italy, it is common practice to harvest wild chicory and soak it in cold water before cooking. Older leaves with more bitterness are often blanched in boiling water, then thrown into a pan with olive oil or meat juices for final cooking.


To maintain production of leaves, cut the flower stalks before they produce buds. These are edible as well. The root is a traditional substitute for, or addition to, coffee when roasted and ground.

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  • Home
  • Shop
    • Vegetable Seeds >
      • Arugula
      • Beans
      • Beets
      • Broccoli and Cima di Rapa
      • Cabbage
      • Carrots & Roots
      • Celery
      • Chard
      • Corn
      • Cucumber
      • Eggplant
      • Fennel
      • Genepools and Landrace Gardening
      • Greens
      • Kale and Collards
      • Lettuce
      • Melons
      • Oil Crops
      • Okra
      • Open-Source Seeds (OSSI)
      • Onions and Leeks
      • Peas
      • Peppers
      • Spinach
      • Squash & Pumpkins
      • Sunflowers
      • Tomatoes
      • Tomatillos/Husk Cherries
      • Turnips and Rutabagas
      • Melons and Cucumbers
      • Winter and Greenhouse Vegetables
    • Perennial Vegetable Seeds >
      • About Perennial Vegetables
    • Fast, Fresh Food
    • Plant for Fall >
      • Fall Vegetables
      • ltalian Fall Specialties
      • Herbs and Flowers for Fall
      • Fall Salad Greens
    • Cover Crops >
      • Cover Crop Mixes
      • Cover Crops that are Food Crops
      • Decorative Cover Crops
    • Flower Seeds
    • Herb Seeds >
      • Medicinal and Historic Herbs
      • Culinary Herbs (and teas)
      • Herb Collections
    • Seed Collections
    • Pollinator and Pest Control Plants >
      • Pollinator and Pest Control Mixes
      • Plants for Pollinators
    • Grains >
      • Heirloom Wheat Barley Oats & Rye
      • Gluten-Free Grains
    • Companion Plants
    • Open Source (OSSI)
    • Recipes >
      • Spring Recipes: Fresh Flavors of the Season
      • Tomato Recipes
      • Preserving and Fermenting
    • New for 2025
    • People behind the Seeds >
      • Carol Deppe Varieties
      • Jonathan Spero Varieties
      • Frank Morton Varieties
    • Plant for Spring >
      • Spring Vegetables
      • Spring Herbs & Flowers
      • Spring Grains
      • Seeds that Need Winter Cold
    • Start these Indoors
    • Mid-to-Late Summer Sowings
    • Plant for Summer
  • About Us.
    • Our Story
    • Shipping Info
    • Contact
  • Blog
  • HOW-TO