Stinging Nettle
One of the best and most nutritious cooked greens when young. Dried leaves make a tea or soup stock very high in iron and vitamins—fed to racehorses for stamina. Tonic herb good for allergies, arthritis, anemia, fatigue, rebuilding health. In studies it increased the effect of anti-inflammatory drugs and or herbs. The seeds can be steeped in oil for a hair tonic, and the roots are used for prostate problems. Nettle is also a premier fiber plant. Prepared like flax, it makes the fabric called ramie as well as rope and string. Prefers moist fertile soil and part sun. Wear gloves when picking or working with this plant--leaves and stems irritate skin when touched; cooking will remove the ability to sting. Should not be used for food after the flowers and seeds form (they look like strings hanging from the top nodes.)