Tall plant with yellow flowers is easy for areas that you don't want to fuss with--needs little irrigation, blooms over a long period, adapts to almost any soil. Try it with California poppies in a wild-ish garden. Easy-to-grow source of omega-3’s and other essential fatty acids. Essential women’s herb for PMS and menopause. Leaves and root are tasty, easy to grow medicinal foods, seeds are nutritious and easy to harvest. Large plants make lots of seeds, easily spilled into a bucket when plants are ripe, and can be used in baked goods or cereal. No hulls. No threshing necessary. Large yellow flowers open evenings. Self-sows. Productive and easy-to-grow source of essential nutrients. 200 seeds.