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  • Ashwagandha, Withania

Ashwagandha, Withania

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Withania somnifera. Major herb of the Ayurvedic medical tradition of India. Powdered roots are taken to improve vitality, enhance sexuality, promote restful sleep, and aid recovery after illness. Tender perennial grown as an annual. Likes same growing conditions as peppers--heat, good drainage. Needs light to germinate--Tamp the soil flat, press seed onto the surface of the damp soil, tamp again firmly, and barely cover with a sprinkle of fine soil. Roots are dug in fall, dried, and used for strengthening, anti-inflammatory, anemia, sleep. 50 seeds

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  • Home
  • Shop
    • Plant for Summer
    • Vegetable Seeds >
      • Arugula
      • Beans
      • Beets
      • Broccoli and Cima di Rapa
      • Cabbage
      • Carrots & Roots
      • Celery
      • Chard
      • Corn
      • Cucumber
      • Eggplant
      • Fennel
      • Genepools and Landrace Gardening
      • Greens
      • Kale and Collards
      • Lettuce
      • Melons
      • Oil Crops
      • Okra
      • Open-Source Seeds (OSSI)
      • Onions and Leeks
      • Peas
      • Peppers
      • Spinach
      • Squash & Pumpkins
      • Sunflowers
      • Tomatoes
      • Tomatillos/Husk Cherries
      • Turnips and Rutabagas
      • Winter and Greenhouse Vegetables
    • Perennial Vegetable Seeds >
      • About Perennial Vegetables
    • Flower Seeds
    • Herb Seeds >
      • Medicinal and Historic Herbs
      • Culinary Herbs (and teas)
      • Herb Collections
    • Seed Collections
    • Pollinator and Pest Control Plants >
      • Pollinator and Pest Control Mixes
      • Plants for Pollinators
    • Grains >
      • Heirloom Wheat Barley Oats & Rye
      • Gluten-Free Grains
    • Cover Crops >
      • Cover Crop Mixes
      • Cover Crops that are Food Crops
      • Decorative Cover Crops
    • Open Source (OSSI)
    • New for 2025
    • Plant for Spring >
      • Spring Vegetables
      • Spring Herbs & Flowers
      • Spring Grains
      • Seeds that Need Winter Cold
      • Fast, Fresh Food
    • Plant for Fall >
      • Fall Vegetables
      • ltalian Fall Specialties
      • Herbs and Flowers for Fall
      • Fall Salad Greens
    • Start these Indoors
    • People behind the Seeds >
      • Carol Deppe Varieties
      • Jonathan Spero Varieties
      • Frank Morton Varieties
    • Companion Plants
    • Recipes >
      • Spring Recipes: Fresh Flavors of the Season
      • Tomato Recipes
      • Preserving and Fermenting
    • Mid-to-Late Summer Sowings
  • About Us.
    • Our Story
    • Shipping Info
    • Contact
  • Blog
  • HOW-TO