Yes, real chia seeds from your garden. Easy-to-grow tall summer annual with lavender flowers that turn to heads full of seeds. The health benefits are many, with more still being discovered. Chia’s ability to boost endurance and keep you hydrated was the secret of the Native American long-distance runners, Sow in warm soil at your last frost date, or start indoors if your season is short. Butterflies love the flowers, which are reminiscent of a more delicate version of butterfly bush. 200 seeds.